Tuesday, October 10, 2017

Back to Fitness Day 1

Day 1: 71.5 kg

Today is the day! My first day with Angelina for training. It’s a fucking-god-crazy tiring session!!! Haven’t been moving my muscles much for too long, that’s why. 😛 But the most important point: I have learnt so much!!!
I got tortured for 5 mins with X-trainer as warm up then followed by leg machines, gym ball, kettleball, and lots of stretches in between. Comments: muscles are too tight, daily stretching is needed. Uneven flexibility, need to work on it.

Why am I doing this? My godmom is my goal for being healthy at her age!

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